swim workouts Category

Yanni’s swim Meet Report Card

In: swim workouts

Yanni’s swim meet on 1/21/06 was a rough time for her. She had a good buddy coach, Breanne Powers, a swimmer with Olympic aspirations. She gave some good comments on yanni’s report card. Yanni finished first in butterly, seond in backstroke (her worst

Xay’s Swim Meet Report Card

In: swim workouts

Xay had a great meet on January 21, 2006! He competed against just one other boy, and he won every race! The way these meets are structured, they have a buddy coach, one of the older swimmers, working on their strokes and starts and turns for 1/2 hour, followed by the meet. [...]

Tuesday workout

In: swim workouts

Today I swam with Yanni and Xay. I added 100 to swim a total 0f 1900 yards. As we know, 1800 is a mile. Here’s the breakdown: 200 free, 200 back, 200 breast, 200 IM, 100 back stroke with no arms for most of it, 100 IM, 25 elementary, 50 free, [...]